West Palm Beach WALKING
Walking is valuable
for West Palm Beach living. How often do you think about walking? How many times are you grateful
for being able to walk?
Most West Palm Beach folks do not give walking a second thought
until we or a West Palm Beach loved one can not do it or isn’t able do it as easily as we once
did. Chronic non-specific low back pain
tends to affect
West Palm Beach back pain patients’ motor control when
trying to walk normally. It is suspected that the
erector spinae are operating strenuously
in these patients, leading to a stiff lumbar-pelvic region
and tougher time walking. (1)
A new report describes that spinal manipulation combined with
individualized exercise enhances the walking ability in back
like those Chiropractic Care sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The West Palm Beach chiropractic care
at Chiropractic Care incorporates
one or all these tactics as needed to get
you the West Palm Beach back pain relief you desire and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
West Palm Beach CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to improve
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really doesn’t! A new study states
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise enriches overall physical
health and reduces the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Chiropractic Care - discuss how
you might fill those 60 minutes with useful,
do-able exercises just for you, our West Palm Beach chiropractic patient!
CONTACT Chiropractic Care
Chiropractic Care values all our
West Palm Beach chiropractic patients for electing West Palm Beach
chiropractic care at Chiropractic Care for all your spine and spine related conditions.
Schedule your next West Palm Beach chiropractic
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