January 2019 West Palm Beach Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

The ability to walk is valuable for West Palm Beach living. How many times a day do you think about walking? How many times are you grateful for being able to walk? Most West Palm Beach folks do not give walking a second thought until we or a West Palm Beach loved one can not do it or isn’t able do it as effortlessly as we did at one time. Chronic non-specific low back pain is apt to affect West Palm Beach back pain patients’ motor control when trying to walk normally. It is suspected that the erector spinae are operating strenuously in these patients, leading to a stiff lumbar-pelvic region and tougher time walking. (1) A new report describes that spinal manipulation combined with individualized exercise enhances the walking ability in back pain patients like those Chiropractic Care sees every day who are dealing with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The West Palm Beach chiropractic care at Chiropractic Care incorporates one or all these tactics as needed to get you the West Palm Beach back pain relief you desire and keep you walking without a doubt.