LUMBAR SPINAL STENOSIS: What do to?
Lumbar spinal stenosis (LSS) is reportedly
one of the most common spinal conditions in the US, afflicting
over 500 million people over 65 years old. (1)
As researchers grapple with a more systematic approach
to dealing with patient care for lumbar spinal stenosis sufferers,
your West Palm Beach chiropractor delivers gentle, safe, relieving treatment. The latest attempt
at a system underscored that each LSS patient is unique in her/his experience
which limits any algorithm to be “soft guidance” as to its treatment
plan based initially on the LSS patient's pain relief in
spinal flexion. (2) Since spinal stenosis is characteristically
a systemic issue, meaning if you have spinal stenosis in
the lumbar spine, you likely have it in other spinal areas like the cervical as
well, you don’t want to ignore it. Further,
lumbar spinal stenosis isn’t a condition that appears and
disappears forever. Its pain can be managed, but it’s often “chronic,”
meaning it lasts beyond 90 days. Be hopeful! Chiropractic Care is experienced in ways to help with lumbar spinal stenosis relief. One study documented
that flexion distraction significantly reduced pain and
disability for lumbar spinal stenosis patients. (3) Another study noted
that chronic back pain sufferers with moderate to severe symptoms improved most with the chiropractic technique, Cox® Technic Flexion Distraction
Decompression (CTFDD), compared with physical therapy. (4) Those same patients experienced
significantly lower pain scores over the following 12 months than did
patients who underwent physical therapy. (5) LSS patients also experience
altered gait and balance concerns. (1,6) CTFDD helps these things,
too! A study regarding the influence of spinal manipulation on
balance issues in LSS patients explained that flexion
distraction spinal manipulation improved function, symptoms, and
performance-based mobility in patients with lumbar spinal stenosis. (6) We also
anticipate the outcomes of a prospective data collection
study in its second year for follow-up with patients who were treated
with CTFDD for relief of their LSS-related back
pain. Data collection will be done in late
2023 with findings being published in the years to come. West Palm Beach
lumbar spinal stenosis is everywhere, and its relieving partner is your
West Palm Beach chiropractor here at Chiropractic Care!
Listen to this PODCAST
with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson
as he describes his alleviating treatment of a spinal
stenosis patient with The Cox® Technic System of Spinal Pain
Management.

TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS
Improvement
As a group of researchers starts
a new study to see if a 6-week education and exercise
program will improve the walking capacity of lumbar spinal
stenosis patients who also have neurogenic claudication (7), Chiropractic Care
suggests