Relief for West Palm Beach Neck Pain Stemming from Your Job

How many times do we talk about something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be honest! Chiropractic Care will keep it between us!) Certain job duties could well be a pain in the neck…factually. Some easy exercises and West Palm Beach chiropractic care can ease your neck pain gently and well.

PAIN IN THE NECK OFFICE WORK

Researchers have a proper name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures brought about positive and sustainable advantage in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the additional training in how to do neck and shoulder stretches a couple times a day every work day (5 days a week) really helped in the month long program. Further, those who did the exercises less than 3 times a week received less improvement than those who did them more than 3 times a week. Performing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than three months and ranked their pain as 5 or more on a scale of 10 points with 10 being the most painful pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Chiropractic Care has the neck exercises for West Palm Beach neck pain and shoulder pain patients! Just ask!

CONTACT Chiropractic Care

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your West Palm Beach chiropractic visit for neck pain and shoulder pain - job-related or not - today. Chiropractic Care produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work does not have to be a real pain in your neck! Chiropractic Care’s chiropractic treatment plan including your exercising may well remove the pain!