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West Palm Beach Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody is unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Chiropractic Care works to inspire our West Palm Beach back pain patients to exercise to keep their back pain at bay.


Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it limits their ability to walk and do other daily activities. A study contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients stated that exercise bettered their pain levels and function but that these effects were short-lived. They needed to keep doing them. The most common reasons for not carrying on with these activities were additional health issues and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Chiropractic Care wants to listen, inspire, and watch our West Palm Beach back pain patients get West Palm Beach back pain relief with chiropractic care and exercise.


Another study reported that six weeks of twice-a-week (better than once a week or home exercise alone) supervised physical therapy resulted in significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the classic paper by Weber who explained that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That is what it is all about at Chiropractic Care! Active, energetic management of back pain! Patients and their healthcare providers like your West Palm Beach chiropractor must go all out to take care of the basis of back pain as well as its symptomatology. Chiropractic Care is ready and able to do just that to help our West Palm Beach back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

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Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next West Palm Beach chiropractic appointment with Chiropractic Care. We will find the appropriate inspiration to keep you actively following your back pain relief with us and with others!

Chiropractic Care hopes to inspire exercise for back pain relief by listening closely and encouraging patients to exercise with others. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."