What inspires you to exercise? Everybody is unique.
Pain relief, social interaction, a listening, attentive healthcare provider who’s
encouraging you to exercise, feeling like you are heard and understood all
help. There’s something for everyone! Chiropractic Care works
to inspire our West Palm Beach back pain patients to exercise to
keep their back pain at bay.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating
back pain condition! Older adults really feel its effect as it limits
their ability to walk and do other daily activities. A study
contrasted three tactics: medical care, community-based group exercise,
and clinic based manual therapy and personalized exercise.
All the patients stated that exercise bettered
their pain levels and function but that these effects were short-lived.
They needed to keep exercising. The most common reasons
for not carrying on with these activities were additional
health issues and transportation. The medical care approach had little
to no effect. The community group exercise provided social
support and participants continued these classes after the
study. These back pain patients stated that the doctor’s ability to
relate to them and listen to their concerns were of great importance to them. (1) Chiropractic Care wants to listen, inspire, and watch
our West Palm Beach back pain patients get West Palm Beach back pain
relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study reported that six
weeks of twice-a-week (better than once a week or home exercise alone) supervised physical therapy resulted in significant short-term improvements in
symptom severity, physical function, back and leg pain, and gait disturbance. (2)
It harkens back to the classic paper by Weber who explained that 90% of disc
herniation with sciatica patients responded to active,
energetic, non-operative care. (3) That is what
it is all about at Chiropractic Care! Active, energetic management of
back pain! Patients and their healthcare providers like your West Palm Beach
chiropractor must go all out to take
care of the basis of back pain as well as its symptomatology.
Chiropractic Care is ready and able to do just that to help our West Palm Beach back pain patients! Exercise, spinal
manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Chiropractic Care
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically
states that exercise is so important to the overall
relief and sustained relief with chiropractic…and he had been
experiencing back pain off and on for a long time until his experience
Cox® Technic System of Spinal Pain Management.
Schedule your next West Palm Beach chiropractic appointment
with Chiropractic Care. We will find the appropriate
inspiration to keep you actively following
your back pain relief with
us and with others!