What’s your exercise “thing”? Do like to hear “Do this.” or
“Which do you prefer?” We all like choices! We all have preferences.
Your West Palm Beach chiropractor is prepared to give
you options when it involves exercise. Chiropractic Care just hopes you
exercise. You decide how! When you get to pick,
the outcomes are better with regards to
satisfaction and pain relief. Chiropractic Care's chiropractic care is all about you and your West Palm Beach back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are doing
home exercise all by yourself, you don’t benefit from someone caring for you,
checking on your progress objectively, confirming that you
are improving. Chiropractic Care is here for our West Palm Beach
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is hard
to cope with. It often holds you back from doing what you
want to do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Chiropractic Care wishes our West Palm Beach
back pain patients to do what they want and like
what they do. Exercise is essential. Performing a type
of exercise that a back pain patient prefers increases
the possibility that he or she will exercise. What do
you enjoy doing? A recent study of older adults – 65
to 85 years – assessed the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and increase
balance and function and that Pilates may be more effective
since its exercises are directed at the trunk
stabilization muscles. Both ways, having a patient choose an
exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Chiropractic Care
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your West Palm Beach chiropractic appointment now.
Chiropractic Care doesn’t want to say “Do this.” and discover later that you didn’t exercise whatsoever
because it wasn’t your “thing”. Chiropractic Care wants to ensure you are comfortable with exercise
so you will do it! Let’s discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I