Healthy lifestyle behaviors are healthy. That
sounds right! What healthy lifestyle behaviors are healthy for West Palm Beach
back pain and West Palm Beach neck pain sufferers? Which behaviors
support their efforts to avoid
future back pain and get over the current bout of back pain and neck pain? Chiropractic Care would consider them to be physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are wonderfully health-giving!)
West Palm Beach healthy lifestyle behaviors support the lives
and spines of our West Palm Beach chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers proposed
that healthy lifestyle behaviors concerning smoking
habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables seemed to reduce
the risk of long-term low back pain in women who suffer
low back pain occasionally. Their risk of developing
long term troubling low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all 4
healthy lifestyle behaviors were in place. Researchers therefore proposed
that advocating healthy lifestyle behaviors would better
the outlook of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight need more than just
a phone call or counsel about taking on healthy
lifestyle behaviors to remedy their back pain. (2) That
is where Chiropractic Care comes in. Chiropractic Care offers our
West Palm Beach chiropractic patients
the opportunity to discuss and include healthy lifestyle behaviors in their lives
to put a stop to West Palm Beach back pain and West Palm Beach
neck pain as well as reduce its duration whenever feasible.
HEALTHY CHOICES REDUCE RISK OF West Palm Beach BACK PAIN and NECK PAIN
Chiropractic Care understands that West Palm Beach
low back pain and neck pain patients want to be rid of their pain and
their risk of future pain. What aids these West Palm Beach back
pain and neck pain patients with this target? Healthy lifestyle
choices. Healthy lifestyle behaviors shape our overall
health. In studying just how these behaviors influence the
risk of low back pain and neck pain, researchers found that
healthy behaviors help men with their long-term low back pain risk and women
with their long-standing neck pain risk. (3) Both
West Palm Beach men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from West Palm Beach healthy
lifestyle behaviors. Chiropractic Care is here to help!
CONTACT Chiropractic Care
Schedule your West Palm Beach chiropractic appointment
now. Including some healthy
lifestyle behaviors in your life will enhance the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."