Mind-body-SPINE connection. We hear much about the mind-body connection. Since we are a member of the chiropractic profession,
Chiropractic Care inserts “spine” to this connection, making
it much more specific to what we observe in our West Palm Beach
back pain and neck pain patients. When the spine hurts, the mind and body can’t
help but hurt, too. Chiropractic Care designs individualized West Palm Beach
chiropractic treatment plans for spine pain, back pain, neck pain and related
arm and leg pain sufferers that include chiropractic
treatment, home exercise, and nutrition. Adding mindfulness practices to these spine care
practices is often beneficial and encouraged.
MIND-BODY-SPINE PAIN
Spine pain, back pain, neck pain wears on a
person. Pain often holds a sufferer back
from doing what he or she wants/needs to do and from experiencing
a joyful life. When working with your West Palm Beach
chiropractor at Chiropractic Care on the physical pain relief, a back pain sufferer
can take a mindful approach to coping with the mind and its struggle with the pain and associated
depression and/or varying levels of sadness is reported
to help. In a study of mindfulness-based
therapy specifically for sufferers
with lumbar disc herniation related back pain, researchers found
that mindfulness-based therapy had a good effect
on pain beliefs and psychological well-being. (1) Additionally,
researchers discovered that even in countries with well-developed and accessible mental health services,
underutilization of those services is common. Use is better than it used to be
with all the attention mental health has seen lately. Many do not seek it out as they may. One interesting
note about those who do seek help stemmed from their knowing
someone with a mental health issue which supportively influenced
them to seek help for their own issue. (2) Whether you know someone who suffers
with a mental health issue or not, do not avoid seeking assistance with depression related to
West Palm Beach back pain. Today, there are numerous options to
get help for pain-related depression. Chiropractic Care offers
evidence-based treatment via the Cox® Technic System of Spinal Pain
Management to deal with the physical side of spine
pain and encourages our West Palm Beach back pain sufferers to consider using
a mindfulness practice to cope with the mind’s mental part
of spine pain.
CONTACT Chiropractic Care
Listen to the PODCAST
with Dr. James Cox on the Back
Doctors Podcast with Dr. Michael Johnson as he describes
the spinal care for back pain relief with Cox® Technic and integration of approaches
like mindfulness, nutrition, exercise, etc.
Schedule your next West Palm Beach
chiropractic appointment with Chiropractic Care. Managing the “spine” part of the
mind-body-spine connection is chiropractic’s forte. Adding
a mindfulness approach is a West Palm Beach chiropractic patient’s choice,
one that is showing itself to be beneficial.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."