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Featured Exercises

Take a Walk, Chicago!

Chicago back pain patients benefit from the Chicago walking which often is a part of the treatment plan for back pain relief at Chiropractic Care. 

Exercise for Chicago Back Pain Relief

Chicago exercise reduces pain for back pain and neck pain patients alike. It’s part of the overall Chicago treatment plan because it works!

Motivated to Exercise?!

The role of motivation in a Chicago back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do.